Amanda came to me at a time when her life felt anything but stable. She was ...
How to Start a Weight Training Routine When You Have No Experience If you’ve been thinking about ...
Anna came to me knowing she needed to prioritise herself, but not quite sure how to make ...
I Want to Start Strength Training, But How Will I Know I’m Doing It Right? If you’ve ...
Karen came to me looking for a way to feel better in her body. She was ...
A new client, let’s call her Louise, asked me the other day: “Since having my kids, I’ve ...
Carla came to me feeling completely overwhelmed. She wanted to lose 5 stone, but every time she ...
When you’re considering working with a personal trainer in your 40s or beyond, it’s important to understand ...
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