Success Stories

"Before I started with Sally I felt tired and unhappy. Once I started I found working out fun, I've now lost loads of weight, have much more energy and I know who to control my calorie intake"

"I have 2 children & was feeling very tired and lethargic and just didn't really have time for myself. I wanted to find that time again to take better care of myself, and have more energy to look after my children. Sally offers a holistic programme so she can give you advice about diet and exercise and being realistic fitting it into a busy family lifestyle."

"I was feeling frustrated because I was pregnant, wanting to maintain a high level of fitness but confused by the conflicting information out there about pre and post natal exercise. I feel that my sessions with Sally contributed to a very healthy pregnancy and quick recovery, both mentally and physically."

"Before I started with Sally I felt tired and unhappy. Once I started I found working out fun, I've now lost loads of weight, have much more energy and I know who to control my calorie intake"

"I have 2 children & was feeling very tired and lethargic and just didn't really have time for myself. I wanted to find that time again to take better care of myself, and have more energy to look after my children. Sally offers a holistic programme so she can give you advice about diet and exercise and being realistic fitting it into a busy family lifestyle."

"I was feeling frustrated because I was pregnant, wanting to maintain a high level of fitness but confused by the conflicting information out there about pre and post natal exercise. I feel that my sessions with Sally contributed to a very healthy pregnancy and quick recovery, both mentally and physically."

"Before I started with Sally I felt tired and unhappy. Once I started I found working out fun, I've now lost loads of weight, have much more energy and I know who to control my calorie intake"

"I have 2 children & was feeling very tired and lethargic and just didn't really have time for myself. I wanted to find that time again to take better care of myself, and have more energy to look after my children. Sally offers a holistic programme so she can give you advice about diet and exercise and being realistic fitting it into a busy family lifestyle."

"I was feeling frustrated because I was pregnant, wanting to maintain a high level of fitness but confused by the conflicting information out there about pre and post natal exercise. I feel that my sessions with Sally contributed to a very healthy pregnancy and quick recovery, both mentally and physically."