Health Screening Form

  • (I'll only use this to calculate an estimate of your daily energy requirement when we discuss nutrition)
  • Please detail whether you go to a gym, or if you workout at home what equipment you have available to you.
  • Please list any injuries or illnesses that have required the attention of a physical, psychological or medical practitioner. Please include the duration of each instance.
  • Setting Up Your Workouts

    In order to set up your training programme through my App, I need to know a bit more information. (I'm sorry if we've already chatted through this on the phone, but it's really helpful for me to have all your info in one place!)