December 1

Goal Setting


It’s coming up to that New Year New Me time of year.

So, I want to help you get a head start on the resolutions.

It’s fantastic to have goals, but so often they’re focussed on the wrong thing and end up falling by the wayside before January’s over.

Check out the video below for a quick overview of how goals actually work, and what you can do to set yourself up for success in the New Year.

December’s a really hard month to pile any more on your plate, but with this method you’ll be able to see how you can achieve results any month of the year, and stop it being overwhelming in the process!

And lets face it, January’s no fun for anyone, so NOW is the perfect time to  get started!

(If you’re watching with the sound off, click the ‘CC’ button for subtitles)


Really hope you found this helpful – remember you can book in for a Free Coaching Call any time you feel like you need a hand putting these things into practice!


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